Our shipping rate is a flat $6.99 USD and we ship strictly within the USA. Shipping is free for any order over $100. We ship via USPS Priority Mail, USPS first class (for items weighing under 1lb) and sometimes ship UPS ground (when the USPS is having trouble meeting their shipping obligations). We ship items within 24 hours Monday-Friday, whenever possible (we are a one-woman show and sometimes, we take a slight vacation). We thank you greatly for your interest in our products.